{"id":319,"date":"2025-12-22T16:48:22","date_gmt":"2025-12-22T16:48:22","guid":{"rendered":"https:\/\/www.mountkelly.com\/swim-centre\/?page_id=319"},"modified":"2026-03-31T15:24:43","modified_gmt":"2026-03-31T14:24:43","slug":"adult-swimming-lessons","status":"publish","type":"page","link":"https:\/\/www.mountkelly.com\/swim-centre\/lessons\/adult-swimming-lessons\/","title":{"rendered":"Adult Swimming Lessons"},"content":{"rendered":"<h2>Adult Lessons \u2013 Beginners and Improvers Course<\/h2>\n<p>From beginners to advanced swimmers you can learn at your own pace with a fully qualified Swim England Teacher who is on hand should you wish to ask advice on how to improve your stroke.<\/p>\n<h2>Gentle Senior Swim &amp; Referrals<\/h2>\n<p>A friendly, relaxed and gentle swim for seniors and those recovering from illness or injury.<\/p>\n<h2>Fun Sessions<\/h2>\n<p>This session is for all to enjoy a fun time in the pool with toys and rafts provided and lanes for swimming.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Adult Lessons \u2013 Beginners and Improvers Course From beginners to advanced swimmers you can learn at your own pace with a fully qualified Swim England Teacher who is on hand&#8230; <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":234,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-319","page","type-page","status-publish","hentry"],"aioseo_notices":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mountkelly.com\/swim-centre\/wp-json\/wp\/v2\/pages\/319","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mountkelly.com\/swim-centre\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.mountkelly.com\/swim-centre\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.mountkelly.com\/swim-centre\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mountkelly.com\/swim-centre\/wp-json\/wp\/v2\/comments?post=319"}],"version-history":[{"count":1,"href":"https:\/\/www.mountkelly.com\/swim-centre\/wp-json\/wp\/v2\/pages\/319\/revisions"}],"predecessor-version":[{"id":835,"href":"https:\/\/www.mountkelly.com\/swim-centre\/wp-json\/wp\/v2\/pages\/319\/revisions\/835"}],"up":[{"embeddable":true,"href":"https:\/\/www.mountkelly.com\/swim-centre\/wp-json\/wp\/v2\/pages\/234"}],"wp:attachment":[{"href":"https:\/\/www.mountkelly.com\/swim-centre\/wp-json\/wp\/v2\/media?parent=319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}