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Swim School 2018 Leaflet/Booking Form

 

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Mount Kelly Swim School
 

Mount Kelly Swim School 2018

Easter - Sunday 8 April to Friday 13 April 2018
Summer -  Sunday 26 August to Friday 31 September 2018

Residential:  Ages 10 to 16  £410

Non-Residential:  Ages 8 to 16  £305

 

Our International coaching team led by former Olympic record holder Robin Brew and his team, will guide swimmers through skills, drills and practices that have helped to produce over 60 International swimmers and medalists at Commonwealth and Olympic Games.  All aspects of training are included and groups will be arranged according to age, experience and ability.  Colour teams form the basis of the competitive challenges throughout the week culminating in a swimming gala on the final day.

Swim school is now in it’s 38th year and we continue to focus on technique development for all our course members.  Swimming skills will be the highest priority as well as ensuring an enjoyable and rewarding experience.

 

Course Content

  • Stroke development workshops in and out of the pool on all four strokes
  • Coaching improvement of starts, turns and finishes
  • Digital video analysis under and over water
  • Goal setting – how to get the best out of training and racing
  • Comprehensive land training including:
  • Circuit Training
  • Strength and Conditioning
  • Pre and Post Pool routines
  • Sports Psychology
  • Sports Nutrion
  • Games and Challenges and much more